Nettie Reeves: 12 days of Christmas workout - | WBTV Charlotte

Nettie Reeves: 12 days of Christmas workout

Trainer Nettie Reeves stopped by WBTV Saturday morning to share her 12 days of Christmas workout round up. 

12 DAYS OF CHRISTMAS WORKOUT ROUND UP

{1st six days}
A one minute plank
Two push-up jacks
Three squat thrusts
Four kick outs 
Five burpees
Six knees to elbows

{2nd six days}
Seven mountain climbers
Eight skates with weights
Nine kicks with punches
Ten standing crunches
Eleven bridge marches
Twelve standing obliques

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