Nettie Reeves: 12 days of Christmas workout - | WBTV Charlotte

Nettie Reeves: 12 days of Christmas workout

Holiday your fitness with this fun, exciting and challenging workout. Trainer Nettie Reeves says the only equipment needed is your body. Fasten your seat belt and sing along!

12 DAYS OF CHRISTMAS WORKOUT ROUND UP

{1st six days}

A one minute plank for my belly

Two push-up jacks

Tree squat thrusts

Four kick outs

Five burpees

Six knees to elbows

For more information:

(704) 334-4848 ~ nettie@nshapewithn.com

Through THICK and Thin and Thick Again paperback and ebook

Available now! www.ThroughThickAndThin.Club

Powered by Frankly