Holiday survival guide with Heroic Fitness - | WBTV Charlotte

Holiday survival guide with Heroic Fitness

The holidays can be a time for food, family and love, but it can also be a time where we often pack on the pounds from overindulging. Don't let it happen to you. Kirk Huggins Rogers, Physique transformation specialist of Heroic Fitness, stopped by WBTV News Saturday Morning with two of his clients to share his holiday survival guide. For his tips, you can go to http://heroicfitness.com/holidaysurvivalguide.

For more information, www.HeroicFitness.com 

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