Beginner's guide to meal prep - | WBTV Charlotte

Beginner's guide to meal prep

Meal prep doesn't have to be something you dread. Kristen WIlkins, an expert trainer with "Get Fit with Kristen" stopped by WBTV News Saturday Morning to share her recipe to eliminate stress and make healthier choices.
 
For more information on meal prep, visit getfitwithkristen.com
 

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