Coach Lamonte: Un-Frozen: Time to get moving again - | WBTV Charlotte

Coach Lamonte: Un-Frozen: Time to get moving again

When the winter season hits, people typically fall into a slump in terms of action and deeds. We tend to stop moving. On WBTV News Saturday Morning, Coach Lamonte helped viewers get out of the winter/cold blues by using a few formulas.

CoachLamonte.com

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