#TeamNoSugar: Remembering your Why - | WBTV Charlotte

#TeamNoSugar: Remembering your Why

Brigida Mack | WBTV Brigida Mack | WBTV
CHARLOTTE, NC (WBTV) -

When you’re struggling to eat right, get your workouts in – it can be tough to stay on track.

But you absolutely CAN change your life, folks. Period!

It's all about being ready and willing to put in the work.

I look at my latest transformation photo - me on the left vs. me on the right - taken this morning- and I see (aside from the obvious) a gal who refused to quit.

That's a HUGE part of what's gotten me to this point. Hard work, determination and willingness to get back at it whenever I slack off or backslide.

Are there times I don't want to work out?

Absolutely.

Times I'm literally standing in the dessert section of HT staring at delicious piece of red velvet cake that's screaming "buy me! Buy me!"?

YEP.

That's when I remember my WHY.

Why I started this journey in the first place.

To be healthy and strong; to add years to my life, instead of eating them away; and let's be honest - to look good,too!

So - I talk myself out of the cake and walk away. I talk myself into working out (sometimes I even sleep in my gym clothes).

Whatever it takes. The one thing I won't do - is quit. I’ve come too far for that. Made too many changes.

Today is #day45 - we're halfway through Round 3 of #TeamNoSugar!! (we are doing back-to-back challenges this time around)

It's NEVER too late to join us. What are you waiting for? #jointhemovement #changeyourlife

GUIDELINES: CLICK HERE

Wondering what you can eat on #TeamNOSugar? I got you covered. See tons of meal and snack ideas here.

**Editor’s Note: Please consult your doctor before starting any new health and wellness plan.**

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