The advantages of meal planning are numerous. Planning meals helps you manage your time better and makes meal preparation easier. It can turn a hectic week into one that is nearly stress-free. It also helps you improve your own personal health and the health of your family. If you are searching for a way to make everything in your household run smoother and you want to improve the health of your family, meal planning is a must.
WBTV's Kristen Wilkins stopped by WBTV News Saturday Morning with two of her clients, Janice DaCosta and Kameka Rowell-Hall to talk about the benefits of meal planning.
Looking for a few ideas to get you started with meal planning? Visit Kristen's website to learn more.
The shooting happened just after 8:30 p.m. on Catherine Simmons Avenue, which is off of Beatties Ford Road near Lasalle Street.More >>
The woman said she was just a couple blocks away from her home in the Brandon Ridge neighborhood when the incident happened.More >>
The woman said she was just a couple blocks away from her home in the Brandon Ridge neighborhood when the incident happened. ?More >>
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North Carolina Republican leaders say they were prepared to agree to a proposal from the governor on House Bill 2, but he now denies that a proposal exists.More >>
The proposed plan is to turn Druid Hills Academy into a middle school and return some K-8 schools back to elementary schools. The community had 67 people vote to keep Druid Hills Academy the way it is.More >>