12 Days of Christmas Workout Round Up - | WBTV Charlotte

12 Days of Christmas Workout Round Up

A one minute plank for my belly , two push-up jacks, three squat thrusts, four kick outs, ?ve burpees, six knees to elbows, seven mountain climbers, eight skates with weights, nine kicks with punches, ten standing crunches, eleven bridge marches, and twelve standing obliques.

Call Nettie today for your ?tness and Obamacare (Health Insurance) needs!

(704) 334-4848 ~ nettie@nshapewithn.com

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