Sunday morning, WBTV News spoke with Brandon Daniels, WORKOUT Anytime Ultrafit Regional Manager.
Daniels offered fitness tips aimed at men trying to combat the "dad bod," which is a term used to describe belly fat and other signs of physical ailments.
Daniels said "dad bod" can lead to the following health conditions:
**High Blood Pressure
**Disrupted Hormone Function
**Type 2 Diabetes