By WBTV Web Staff| May 16, 2015 at 11:34 AM EST - Updated July 1 at 11:55 PM
Coach Lamonte stopped by WBTV News Saturday Morning to share the topic, "Be the M.V.P of your own life."
He also told viewers about his latest project "Today Coach." Under the program, you can get daily coaching videos, blogs, questions, tips, quotes, and check-ins. For more information on Coach Lamonte, click here.