CHARLOTTE, NC (WBTV) - When it comes to getting your workout in this holiday weekend, fitness coach Nettie Reeves says it's okay if the gym is closed.
She visited WBTV News Saturday Morning to share some alternatives to the traditional workout and those ideas are all about play:
Ideas for Fun Family Movement
Throw and Catch
For more information about Nettie, visit www.nettiereeves.com