Nettie Reeves: Working out with THE CHAIR - WBTV 3 News, Weather, Sports, and Traffic for Charlotte, NC

Nettie Reeves: Working out with THE CHAIR

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CHARLOTTE, NC (WBTV) -

Nettie Reeves visits WBTV Studios Saturday morning to share a new fitness routine!

Working Out with THE CHAIR

1. Cardio - Raising the heart rate while sitting in the chair

2. Lower Body Toning - Legs, Abs

3. Upper Body Toning - Arms, Back, Shoulders

4. Standing exercises with the chair

Remember:

1. Warm up by assimilating the moves without the step.

FREE Chair Classes 3 days per week. Nettie's Ultimate BOOTCAMP May 12 - June 4, 2014

Find out more at: www.nettiereeves.com

 

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