Nettie Reeves: ULTIMATE Boot Camp - WBTV 3 News, Weather, Sports, and Traffic for Charlotte, NC

Nettie Reeves: ULTIMATE Boot Camp

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CHARLOTTE, NC (WBTV) -

Nettie Reeves visits WBTV News on Saturday morning to talk about getting into shape with an alternative workout for Ultimate Boot Camp.

The TIRE Workout

1. Aerobics
-Toe Touches
-In/Out Hops
-Tire Run

2. Isolated Strength
-Pushups
-Plank Walks
-Sit ups

3. Combination
-Burpees
-Flipping
-Partner (wall) Rolls

Remember to warm up before performing these workouts.

Find out more at: 
www.nettiereeves.com

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