Recipe: Freekah Wraps - WBTV 3 News, Weather, Sports, and Traffic for Charlotte, NC

Recipe: Freekah Wraps

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CHARLOTTE, NC (WBTV) -

Freekeh wraps

Recipe by Charlotte Culinary Expert, Heidi Billotto

hlnc@carolina.rr.com

HeidiBillottoFood.com

1 pack Trader Joe's Habanero Lime tortilla wraps

2 cups freekeh, cooked according to package directions in broth or in 4 cups salted  water flavored with 4 Tbsp. tomato powder from the Savory Spice Shop Southend

1 can Rotelle tomatoes

1 can organic black beans, drained

2 cups Ashe County cheddar cheese, finely shredded ( available at Queens Pantry  at Atherton Market)

Tega Hill Farms microgreen arugula or cilantro

Warm the tortilla wraps for a minute or so in the microwave. Layer the cooked freekeh, Rotelle, black beans , cheese and microgreens in the center of  the wrap. Top with your favorite meat chicken or seafood if you would like.

Wrap as we did on the video

Warm in the microwave or oven. Enjoy!

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