Try a new high-intensity workout - WBTV 3 News, Weather, Sports, and Traffic for Charlotte, NC

Try a new high-intensity workout

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CHARLOTTE, NC (WBTV) -

Finding a new workout to get you through the winter months isn't always easy.

The staff at FlyWheel and FlyBarre in Charlotte think they might have a solution.

They visited WBTV News Saturday Morning to talk about how flybarre/flywheel are useful for winter workouts and why toning and strength exercises are so important.

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