Nettie Reeves updates Tara's Transform My Life progress

CHARLOTTE, NC (WBTV) -  Nutrition

1. Drastically cutting fast food

2. Cooking and eating at home

3. Detox from refined sugar & starches

4. Eat green every meal


1. Sweat every day for at least 30 minutes

2. Listen to your body


1. Don't beat self up if fall off the wagon

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