Coach LaMonte helps us through a stressful week. - WBTV 3 News, Weather, Sports, and Traffic for Charlotte, NC

Coach LaMonte helps us through a stressful week.

Posted: Updated:
CHARLOTTE, NC (WBTV) -

From the Boston Marathon bombings, to the plant explosion in Texas, it has been a week of frightening and sad news stories.

It's enough to cause us all some stress and tap into our fears a bit, too.

WBTV expert and Master Life Strategist Coach LaMonte visited WBTV News Saturday Morning.  He showed us some strategies for coping with all we have seen on TV and how it factors into the everyday stresses of our lives.

Copyright 2013 WBTV. All rights reserved.

Powered by WorldNow