Rise and Shine Fitness Challenge: Athletic Conditioning

CHARLOTTE, NC (WBTV) - It is a class that isn't for everyone.  However, everyone who takes it seems to walk away feeling energized.

As a part of our partnership with the YMCA, in anticipation of the organization's Fitness Challenge, we are taking a closer look at some of the programs the Y offers its members.

This morning, we visit an athletic conditioning class at the Harris YMCA in South Park to see who might be the perfect fit for this workout.

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