Yoga for athletes - WBTV 3 News, Weather, Sports, and Traffic for Charlotte, NC

Yoga for athletes

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CHARLOTTE, NC (WBTV) - Perhaps you think of yoga as a way to stretch and relax.  It is.  However, top athletes also use the practice to improve their stamina and endurance.

An instructor from Arrichion Yoga in Charlotte visited WBTV News Sunday Morning to show us how.

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