Relaxation techniques for stressful situations - WBTV 3 News, Weather, Sports, and Traffic for Charlotte, NC

Relaxation techniques for stressful situations

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By Kristen Miranda - bio | email

CHARLOTTE, NC (WBTV) -

Most of us can't afford the luxury of a massage every time we're feeling tense or stressed.

However, you can learn some of the same techniques used in a professional massage therapy room so you can ease the tension on your own.

The staff from Hand and Stone Massage Therapy visited WBTV News Sunday Morning to share some advice.

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