CHARLOTTE, NC (WBTV) - Fall is the time of year when we start thinking about using apples and pumpkins in our recipes.
The staff at Weight Watchers says that's also a way to enhance your weight loss efforts.
They call apples and pumpkins power foods. They provide satisfaction, which keeps you fuller longer, and they have a positive impact on your health. They're full of vitamins that promote overall health.
Lori Pratt, with Weight Watchers, visited WBTV News Saturday Morning.