The power foods of fall - WBTV 3 News, Weather, Sports, and Traffic for Charlotte, NC

The power foods of fall

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CHARLOTTE, NC (WBTV) - Fall is the time of year when we start thinking about using apples and pumpkins in our recipes.

The staff at Weight Watchers says that's also a way to enhance your weight loss efforts.

They call apples and pumpkins power foods.  They provide satisfaction, which keeps you fuller longer, and they have a positive impact on your health.  They're full of vitamins that promote overall health.

Lori Pratt, with Weight Watchers, visited WBTV News Saturday Morning.

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