Making your refrigerator "weight-loss friendly" - | WBTV Charlotte

Making your refrigerator "weight-loss friendly"

CHARLOTTE, NC (WBTV) - When we think about Spring cleaning we're not usually thinking about our refrigerator.

However, the staff at Weight Watchers say that's the perfect time to give your fridge an overhaul.

Lori Pratt offered some advice during a visit to WBTV News Saturday Morning.  She also shared a healthy recipe for Spinach Parmesan Dip:

Ingredients

   

 

 

1/2 pound(s) fresh spinach, cooked and drained   

 

 

1 cup(s) fresh tomato(es), chopped   

 

1 cup(s) basil, fresh   

 

1/2 tsp table salt   

 

1/4 tsp crushed red pepper flakes   

 

5 Tbsp grated Parmesan cheese   

Instructions

Combine all ingredients in a food processor or blender; process to desired consistency. Yields about 3 tablespoons per serving.

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