CHARLOTTE, NC (WBTV) - Many people have a problem with emotional eating. When times get stressful or they're upset they turn to food for comfort.
On WBTV News Saturday Morning the staff at Weight Watchers offered some advice on combating emotional eating while still managing stress.
They also shared this recipe for Baked Ziti with Turkey Sausage:
Prep time: 15 min
Cook time: 35 min