Team No Sugar

  TeamNOSugar: Marking one week down with a success story!

  #TeamNOSugar success story: SC woman says mental health key to lasting changes

  #TeamNOSugar Success Story: 71-year-old down 50 lbs!

  Success Story: #TeamNOSugar follower down 92 lbs!

  #TeamNOSugar: The Importance of the Bounce Back!

  #TeamNOSugar: Man loses 20 lbs in 30 days!

Continued Coverage

  #TeamNOSugar: Breast cancer survivor loses nearly 60 pounds

  #TeamNOSugar success story: Charlotte-area couple loses 75 pounds

  Back at it again! #TeamNOSugar 30 day challenge

  #TeamNOSugar Success Story: Grandmother loses 87 lbs in 7 months!

  #TeamNOSugar Success Story: Charlotte-area woman loses nearly 50 lbs

#TeamNOSugar 21-day challenge: What I learned

  #TeamNOSugar 2017 - Round THREE!

Now, you likely know my story by now. I've been at this since January of 2013 – and have lost 75lbs since then. But, I've said it before - and I'll keep saying it: ANYONE can do #TeamNOSugar. Anyone!

  #TeamNOSugar Success Stories

I've been telling you for years about my efforts to get healthy on #TeamNOSugar - but it's not just me. I sat down with three women who may lead different lives but their struggles are the same.

  Recipe: Brigida Mack’s Shrimp Fried Cauliflower ‘Rice’

WBTV's Brigida Mack shared her #TeamNoSugar approved recipe for Shrimp Fried Cauliflower "Rice". She says she loves it because it's a "healthy swap" for Chinese take-out.

Brigida's Blog: TeamNOSugar is a springboard, not a hammock!

Welp, we're at the end of week one of our second 30 day challenge for TeamNOSugar. You still hanging in there?!