Healthy Mom

Healthy MomMore>>
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Heather's Tips
Heather Bauer is an RD specializing in the interrelation between eating habits, metabolism, and lifestyle.More >>
Find tips on a healthy lifestyle from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More >>
Nutrition
Nutrition
Diet & Fitness
Diet & Fitness
Women's Health
Women's Health

Recipes fit for a queenMore>>
Cheddar pancakes
Cheddar pancakes
1 1/3 cups all-purpose flour 1 tablespoon sugar 1 ¼ teaspoons baking powder ¼ teaspoon salt ¼ teaspoon baking soda ¼ teaspoon ground nutmeg 1 1/3 cups plain yogurt (low-fat is okay!) 1 ¼More >>
Bacon and smoked oysters
Bacon and smoked oysters
2 cans smoked oysters 1/4 cup light vegetable oil 1/2 lb bacon 3 tbsp minced garlic toothpicks Cut bacon strips in thirds. Wrap a bacon slice around each oyster and place a toothpick throughMore >>
Greek pasta salad with shrimp and olives
Greek pasta salad with shrimp and olives
Recipe from Rebekah Davis of San Jose, Calif.More >>
Creamy Chicken Crepes
Creamy Chicken Crepes
Recipe from Elizabeth Copeman of Ala.More >>
Strawberry Jell-O Parfait
Strawberry Jello Parfait
Recipe from Anna F. Pratt of Mesa, Ariz.More >>

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