FOX19 fitness expert Mary Beth Knight on morning news - WBTV 3 News, Weather, Sports, and Traffic for Charlotte, NC

Learn more about Mary Beth Knight

Mary Beth Knight is a fitness coach, mother and author of Strategies for the C-section Mom. More>>

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Consume less calories this Thanksgiving
Consume less calories this Thanksgiving
Mary Beth Knight gives some pointers for eating less calories at your Thanksgiving dinner.More >>

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